The Importance of using Values to make Decisions
Making decisions can be tough. From small decisions, such as what to have for breakfast, to life-changing decisions, like which career...
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The Importance of Values in Living on Purpose
There is no doubt in my mind that as humans on this 3rd rock from the sun, we are designed to live on purpose. This can be challenging at...
Coach toolbox - Experience has structure
Fundamental skills to develop emotional and mental well-being. In this article and the series that follows, I share the key techniques...
Why we walk in darkness
We walk in darkness to cloak our brokenness, but the light is calling. Trauma, rejection and scarcity aren't just events in our...
The effect of incongruent beliefs
Do you believe that rich people are jerks? Answering "yes" puts this belief in direct conflict with your ability to make money.
The life in a Saying
Saying can bring life. Here's the real message behind the good ones.
Be Strong, Seeker
You cannot grow and improve inwardly, but remain stagnant outwardly. The driven work endlessly to refine and reshape what they understand to
Mind Reading For Managers
It's time to get the inside information on your employees, clients and ... if you so choose ... your friends.
Authenticity
I have had a constant 15-year battle to be true! No, I am not talking about speaking honesty. I am talking about congruence.
Eight Characteristics of Good Life Coaches
Life coaching should be a collaborative experience, a shared responsibility between the coach and coachee.
Patterns, Purpose and the Thumbprint
I sometimes laugh at the irony of life, with all its complexities and simplicity mixed into one deliciously confusing package
Out the Box (5) Failure
Get out of the box Part 5 - Fear of Failure. We've briefly looked at three sides of the box that keeps us in complacency. Surprisingly,...
Goodies vs. Goodness
When the goal is not "materialism," but "manifestation," the meaning of life becomes clear. Chill! I'm not about to condemn the house,...
The Servant to Greatness
The biggest obstacle in search of a "better life" is not found in the environment, but inside of you! Your greatest challenge in search...
Work at love
In the quest for love, I often wonder if the games people play are intentional, or could it be that the antics are fabricated in our own...
I'm my own Kidnapper
I allowed circumstances to trap my thinking in a negative place. I held myself as a hostage in dispair. Here are three things I did to get o
Create an opportunity for Connection
Do you know what the best thing is about admitting you're confused, lost or purposeless? Connection.
Which sense did you choose?
We all use our five physical senses to understand and interact with the world around us. Did you know, you have a preference? That preferev
What is the Thinking Thumbprint?
What do you know about your mind? It's a tool you use every day, and you should know more about it than you do.
Patterns and purpose
I sometimes laugh at how ironic life is, with all its complexities and simplicity mixed into one deliciously confusing package, called...
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